Posts tagged video
VIDEO: The Kettlebell Blast Workout
May 17th
Here it is – another Angry Trainer Fitness workout video!
I hope you’re enjoying the workouts I’ve been posting over the last few months and are following along at home or in the gym. We’ve got some great stuff coming your way.
Today we’ve got a slight change. Everybody that knows me is aware of just how much I love kettlebells and that I use them regularly in my routines. Many of you are intrigued by these exercise tools, but just don’t know where to start or how to exercise with a kettlebell properly. Well wonder no more…
This week I’ve put together More >
VIDEO: The Bodyweight Blast Workout
Mar 24th
I hope you’re all enjoying the Angry Trainer workout videos because I’m busting my butt every time we film them! In fact I remember when we shot this one that I was surprised at how hard it was!
This new program is called The Bodyweight Blast Workout and I programmed it specifically for trainees who don’t have any equipment to hand, but still want a great workout with some exercise variety.
This routine uses all bodyweight exercises, so it’s also great to use while away on vacation, a business trip, visiting family or just as a nice change of pace. But don’t More >
VIDEO: The Swing, Push, Pull Workout
Mar 15th
Hello everyone!
It’s workout time again!
Yes – we know how much you love our ‘real time’ workout videos here at Angry Trainer Fitness so recently I headed back to the studio to film a batch more clips with my site producers which we’ll be running over the coming weeks. You’re going to love them!
Today I’m sharing the first of the new series, called the Swing, Push, Pull Workout. It’s a simple, yet very effective, full body blast workout that should get you building up a sweat and out of breath – just like The Angry Trainer!
As the name implies, you’ll be More >
VIDEO: Angry Trainer Chat: Weights, Weights & More Weights!
Mar 8th
Hey everyone!
As you may have seen, this past Tuesday I discussed weight training and bodybuilding in my weekly Ustream chat. And it was great! Thanks to everyone who participated and fired off lots of questions. You all kept me on my toes!
It seems that while we talk about functional fitness a lot here on the site, many of you are still seriously interested in building hard earned slabs of muscle. Good for you!
During the conversation, I realized that while I always speak about complete health and fitness programs, I LOVE talking about weights! And it’s interesting, I’ve forgotten how much I More >
VIDEO: Angry Trainer Chat – Six Pack Secrets
Feb 29th
Last night I held another Ustream chat this time focusing on the topic of Six Pack Abs. Sounds intriguing right? I mean who doesn’t want washboard abs. But the truth is that there’s so much misinformation out there that many people are clueless when it comes to abs training. So I figured this was a good chance to clean up a few misconceptions and tell the truth, Angry Trainer style.
Are crunches any good? Should you train abs everyday? What about low carb diets – will they get you a six-pack? I ran through a whole heap of topics so thanks More >
VIDEO: Are You Ready For The Ass Kicker Workout???
Feb 2nd
Okay everyone – you asked for it!
As you’ve doubtless noticed, we’ve been running a series of workout videos here at Angry Trainer Fitness over the last few weeks.
We’ve had the Back To Basics Workout, the Figure 8 Workout and last time around the 10 x 10 Workout. I hope you’ve tried them all, spread the word among your friends and of course subscribed to my Angry Trainer Fitness You Tube Channel (you don’t want to make me angry!)
Well now we have the last video of our current batch – and it’s a killer!
Yes my friends, the Ass Kicker Workout is on More >
VIDEO: Angry Trainer Chat: Diet Dilemmas
Jan 25th
Last night I held my second Ustream chat of the New Year – all about Diet Dilemmas.
Thanks to everyone who joined in – there were some great questions asked along the way!
As you may have seen we had a couple of technical difficulties before I went live! I always say if you give me a dumbbell I’ll lift it all day long, but when it comes to technology, I’m definitely challenged! Still once we got underway, the chat was great.
As usual we’re going to post the video up on my Angry Trainer You Tube channel – so if you missed last More >
VIDEO: The 10 x 10 Workout
Jan 19th
Are you ready for another Angry Trainer workout?
If so – here’s another real time workout video for you to enjoy!
Yes, you can now workout right alongside me, the Angry Trainer! So if you haven’t subscribed to my Angry Trainer Fitness YouTube Channel what are you waiting for?
Last time around we posted our Figure 8 workout a series of 8 exercises performed in quick succession. Many of you have written in saying how much you loved the circuit – so we’re going to keep the videos coming to keep you all on your toes!
Today’s 10 x 10 Workout is a little More >
