ASK ALFONSO

Do you have a question you’d like to ask Alfonso?

Are you in need of some advice from The Angry Trainer?

Whatever the topic – workouts, nutrition, motivation or weight loss – Alfonso has plenty to say on EVERY fitness topic – so fire away…

A couple of guidelines:

Please don’t ask one-line questions – they don’t make very interesting answers unfortunately. 100 – 150 words is perfect.

Also try and give us as many facts as possible in your question – but make sure you don’t over-complicate the issue. If you’re not sure how to phrase your question just take a look at some of our previous Ask Alfonso’s for inspiration…

When you’re ready to go – just fill in the form below and Ask Alfonso…. we look forward to hearing from you!